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Shake and Bake
be_squared
📍NC | 901 〽️
21 🔥
Beat alphapearl08
VS
alphapearl08
Orlando #RidinDirty2020 #BGM
6
Beat be_squared
Workouts
Next Workouts
Sunday 6/20/21 @ 9:1 PM
✅
107
kj
69
rpm
40
%
15
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/3/21 @ 11:57 PM
85
kj
56
rpm
44
%
14
mph
Tuesday 6/6/23 @ 11:15 PM
✅
82
kj
72
rpm
35
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/3/22 @ 11:39 AM
66
kj
55
rpm
41
%
12
mph
Thursday 5/4/23 @ 10:25 PM
✅
154
kj
66
rpm
42
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/4/23 @ 2:56 PM
68
kj
38
rpm
38
%
8
mph
Sunday 9/5/21 @ 10:10 PM
✅
186
kj
59
rpm
51
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 4/6/21 @ 12:0 AM
127
kj
53
rpm
46
%
14
mph
Tuesday 6/22/21 @ 10:50 AM
67
kj
71
rpm
33
%
12
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/4/21 @ 11:0 AM
✅
68
kj
66
rpm
35
%
12
mph
Tuesday 4/13/21 @ 10:36 PM
✅
91
kj
62
rpm
42
%
14
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/10/21 @ 11:16 AM
67
kj
55
rpm
41
%
12
mph
Wednesday 7/24/19 @ 10:45 PM
71
kj
59
rpm
39
%
12
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
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Friday 4/9/21 @ 10:13 AM
✅
81
kj
61
rpm
41
%
14
mph
Sunday 1/5/20 @ 3:59 PM
✅
101
kj
71
rpm
39
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/11/21 @ 11:24 AM
69
kj
53
rpm
43
%
12
mph
Thursday 5/21/20 @ 10:39 PM
✅
147
kj
72
rpm
38
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 10/9/19 @ 11:39 PM
102
kj
61
rpm
37
%
12
mph
Monday 12/9/19 @ 11:3 AM
✅
131
kj
58
rpm
45
%
14
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Saturday 1/18/20 @ 4:52 PM
77
kj
53
rpm
36
%
10
mph
Next Workouts
be_squared
📍NC | 901 〽️
21 🔥
Beat alphapearl08
VS
alphapearl08
Orlando #RidinDirty2020 #BGM
6
Beat be_squared
Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Sunday 6/20/21
85
kj
Wednesday 3/3/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
82
kj
Tuesday 6/6/23
66
kj
Thursday 2/3/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Thursday 5/4/23
68
kj
Wednesday 1/4/23
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
186
kj
Sunday 9/5/21
127
kj
Tuesday 4/6/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
67
kj
Tuesday 6/22/21
✅
68
kj
Thursday 3/4/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Tuesday 4/13/21
67
kj
Wednesday 3/10/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
71
kj
Wednesday 7/24/19
✅
81
kj
Friday 4/9/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Sunday 1/5/20
69
kj
Thursday 3/11/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
147
kj
Thursday 5/21/20
102
kj
Wednesday 10/9/19
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
131
kj
Monday 12/9/19
77
kj
Saturday 1/18/20
Next Workouts