Shake and Bake

Workouts

Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Saturday 4/23/22 @ 10:49 PM
182kj
70rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/27/22 @ 2:39 PM
84kj
69rpm
30%
11mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Wednesday 1/15/20 @ 10:51 PM
249kj
59rpm
47%
15mph
45 min R&B Ride
Tunde Oyeneyin
Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
Sunday 10/20/19 @ 4:33 PM
124kj
46rpm
48%
12mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Friday 4/5/19 @ 10:53 PM
162kj
54rpm
42%
12mph
45 min Groove Ride
Cody Rigsby
Wednesday 10/2/19 @ 9:0 AM
181kj
58rpm
41%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
113 kj
Saturday 11/21/20
93 kj
Tuesday 5/3/22
30 min Club Bangers Ride
Alex Toussaint
182 kj
Saturday 4/23/22
84 kj
Wednesday 4/27/22
30 min Beyoncé Two for One Ride
Alex & Tunde
186 kj
Sunday 9/5/21
91 kj
Tuesday 11/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
189 kj
Wednesday 3/10/21
96 kj
Tuesday 3/23/21
30 min Nicki Minaj Ride
Ally Love
126 kj
Saturday 12/12/20
103 kj
Thursday 12/10/20
30 min Lizzo Ride
Robin Arzón
181 kj
Friday 5/8/20
66 kj
Saturday 3/28/20
45 min R&B Ride
Tunde Oyeneyin
249 kj
Wednesday 1/15/20
141 kj
Sunday 10/13/19
30 min JLO Ride
Jess & Robin
124 kj
Sunday 10/20/19
118 kj
Tuesday 10/15/19
45 min Groove Ride
Cody Rigsby
162 kj
Friday 4/5/19
181 kj
Wednesday 10/2/19