Shake and Bake
Workouts
Tuesday 7/18/23 @ 12:37 PM
77kj
74rpm
34%
13mph
Wednesday 3/31/21 @ 4:59 AM
✅
90kj
63rpm
38%
13mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Thursday 1/9/20 @ 11:14 PM
23kj
79rpm
25%
11mph
Monday 7/13/20 @ 3:48 AM
✅
59kj
78rpm
39%
16mph
Thursday 2/4/21 @ 2:40 PM
83kj
67rpm
38%
14mph
Saturday 5/9/20 @ 3:40 PM
✅
99kj
71rpm
39%
15mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Wednesday 8/12/20 @ 11:34 PM
✅
117kj
64rpm
35%
12mph
Saturday 6/13/20 @ 10:33 AM
168kj
72rpm
40%
15mph
Wednesday 7/1/20 @ 5:57 AM
✅
169kj
69rpm
42%
16mph
Tuesday 5/19/20 @ 10:2 PM
✅
168kj
68rpm
43%
15mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Friday 2/21/20 @ 1:23 AM
✅
156kj
64rpm
43%
14mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Monday 3/9/20 @ 10:25 PM
✅
275kj
63rpm
47%
16mph
Thursday 4/23/20 @ 10:33 PM
192kj
68rpm
36%
13mph
Tuesday 4/2/19 @ 12:0 AM
✅
36kj
75rpm
32%
13mph
Saturday 4/18/20 @ 3:24 PM
17kj
75rpm
28%
11mph
Workouts
148
kj
Tuesday 11/10/20
83
kj
Thursday 2/4/21
168
kj
Saturday 6/13/20
138
kj
Friday 5/15/20