Shake and Bake
Workouts
Friday 12/2/22 @ 8:37 PM
24kj
60rpm
32%
11mph
Wednesday 12/16/20 @ 10:35 PM
✅
37kj
72rpm
34%
13mph
Monday 2/10/20 @ 12:6 PM
182kj
79rpm
33%
14mph
Sunday 2/13/22 @ 5:8 PM
✅
238kj
77rpm
37%
15mph
Thursday 9/2/21 @ 10:49 PM
130kj
86rpm
31%
14mph
Monday 8/9/21 @ 11:43 AM
✅
156kj
77rpm
37%
15mph
Saturday 7/4/20 @ 12:29 PM
226kj
63rpm
37%
13mph
Monday 5/24/21 @ 11:23 PM
✅
326kj
75rpm
39%
16mph
Tuesday 3/2/21 @ 5:4 PM
63kj
54rpm
33%
10mph
Monday 5/11/20 @ 10:28 PM
✅
164kj
67rpm
43%
16mph
Saturday 1/30/21 @ 2:25 PM
112kj
66rpm
36%
13mph
Friday 2/5/21 @ 5:4 PM
✅
163kj
70rpm
41%
15mph
Monday 6/1/20 @ 4:3 PM
193kj
73rpm
34%
13mph
Saturday 6/6/20 @ 8:12 PM
✅
217kj
72rpm
38%
15mph
Saturday 3/21/20 @ 11:28 PM
166kj
70rpm
40%
15mph
Friday 4/10/20 @ 10:20 PM
✅
170kj
75rpm
39%
16mph
Thursday 3/12/20 @ 10:35 PM
✅
102kj
67rpm
47%
17mph
Thursday 11/14/19 @ 11:27 AM
80kj
66rpm
43%
15mph
Wednesday 10/30/19 @ 7:20 PM
194kj
77rpm
30%
12mph
Tuesday 2/5/19 @ 12:19 AM
✅
296kj
74rpm
38%
15mph
Workouts
182
kj
Monday 2/10/20
130
kj
Thursday 9/2/21
63
kj
Tuesday 3/2/21
194
kj
Wednesday 10/30/19