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Shake and Bake
be_squared
📍NC | 901 〽️
1
Beat abel1906
VS
abel1906
130 🔥
Beat be_squared
Workouts
Next Workouts
Saturday 12/12/20 @ 7:13 PM
33
kj
64
rpm
29
%
10
mph
15 min Low Impact Ride
Alex Toussaint
View Class
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Wednesday 4/12/23 @ 11:57 AM
✅
183
kj
80
rpm
51
%
21
mph
Tuesday 3/29/22 @ 2:16 PM
154
kj
66
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 7/5/19 @ 1:29 AM
✅
315
kj
86
rpm
47
%
20
mph
Monday 8/26/19 @ 10:25 PM
216
kj
62
rpm
43
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 2/19/22 @ 5:7 PM
✅
606
kj
81
rpm
53
%
22
mph
Sunday 8/9/20 @ 7:52 PM
247
kj
69
rpm
42
%
15
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Monday 10/18/21 @ 4:9 PM
✅
610
kj
80
rpm
54
%
22
mph
Saturday 2/6/21 @ 6:26 PM
252
kj
67
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 2/9/21 @ 2:36 AM
✅
603
kj
83
rpm
53
%
22
mph
Saturday 6/13/20 @ 10:33 AM
168
kj
72
rpm
40
%
15
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
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Saturday 6/20/20 @ 12:3 AM
✅
413
kj
86
rpm
52
%
22
mph
Saturday 11/23/19 @ 2:56 PM
212
kj
56
rpm
46
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/12/20 @ 11:26 PM
✅
587
kj
81
rpm
53
%
22
mph
Saturday 1/18/20 @ 2:58 PM
211
kj
56
rpm
45
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 1/31/20 @ 12:17 PM
✅
529
kj
81
rpm
50
%
21
mph
Thursday 1/9/20 @ 10:40 PM
109
kj
71
rpm
34
%
13
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/30/19 @ 5:22 PM
✅
470
kj
86
rpm
54
%
24
mph
Tuesday 4/9/19 @ 10:40 PM
208
kj
62
rpm
42
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 4/8/19 @ 12:46 AM
✅
440
kj
81
rpm
47
%
20
mph
Next Workouts
be_squared
📍NC | 901 〽️
1
Beat abel1906
VS
abel1906
130 🔥
Beat be_squared
Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
33
kj
Saturday 12/12/20
✅
183
kj
Wednesday 4/12/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
154
kj
Tuesday 3/29/22
✅
315
kj
Friday 7/5/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
216
kj
Monday 8/26/19
✅
606
kj
Saturday 2/19/22
45 min R&B Ride
Alex Toussaint
View Class
Share
247
kj
Sunday 8/9/20
✅
610
kj
Monday 10/18/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
252
kj
Saturday 2/6/21
✅
603
kj
Tuesday 2/9/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
168
kj
Saturday 6/13/20
✅
413
kj
Saturday 6/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
212
kj
Saturday 11/23/19
✅
587
kj
Tuesday 5/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
211
kj
Saturday 1/18/20
✅
529
kj
Friday 1/31/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
109
kj
Thursday 1/9/20
✅
470
kj
Monday 12/30/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
208
kj
Tuesday 4/9/19
✅
440
kj
Monday 4/8/19
Next Workouts