Shake and Bake
Workouts
Monday 7/11/22 @ 10:26 PM
✅
156kj
65rpm
44%
15mph
Monday 7/11/22 @ 10:29 PM
153kj
68rpm
41%
15mph
Thursday 9/2/21 @ 10:49 PM
✅
130kj
86rpm
31%
14mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Monday 2/10/20 @ 12:6 PM
✅
182kj
79rpm
33%
14mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Monday 9/14/20 @ 11:25 PM
✅
239kj
84rpm
36%
15mph
Sunday 9/13/20 @ 11:56 AM
119kj
74rpm
28%
11mph
Tuesday 9/1/20 @ 12:32 PM
✅
252kj
74rpm
40%
16mph
Sunday 8/30/20 @ 12:8 PM
134kj
78rpm
28%
12mph
Tuesday 5/19/20 @ 10:38 PM
✅
98kj
62rpm
42%
14mph
Wednesday 2/12/20 @ 10:24 AM
59kj
61rpm
33%
11mph
Tuesday 5/5/20 @ 9:35 PM
✅
239kj
65rpm
39%
14mph
Tuesday 5/5/20 @ 1:12 PM
115kj
74rpm
26%
10mph
Wednesday 4/8/20 @ 9:21 PM
✅
244kj
77rpm
38%
16mph
Wednesday 4/8/20 @ 12:48 PM
123kj
73rpm
27%
11mph
Saturday 1/18/20 @ 2:58 PM
✅
211kj
56rpm
45%
14mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Thursday 1/9/20 @ 10:40 PM
✅
109kj
71rpm
34%
13mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Workouts
82
kj
Friday 12/17/21
138
kj
Tuesday 2/9/21
119
kj
Sunday 9/13/20