Shake and Bake

Workouts

Monday 4/25/22 @ 2:27 PM
158kj
68rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/20/19 @ 11:43 PM
213kj
82rpm
41%
17mph
Sunday 11/17/19 @ 4:50 PM
33kj
67rpm
34%
12mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/29/19 @ 7:59 PM
4kj
71rpm
27%
11mph
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
Thursday 5/30/19 @ 8:54 PM
62kj
58rpm
38%
12mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 9/18/19 @ 2:32 AM
133kj
85rpm
38%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
158 kj
Monday 4/25/22
213 kj
Sunday 10/20/19
10 min Low Impact Ride
Alex Toussaint
33 kj
Sunday 11/17/19
4 kj
Sunday 12/29/19
15 min Hip Hop Ride
Tunde Oyeneyin
81 kj
Friday 11/1/19
101 kj
Saturday 9/14/19
20 min Low Impact Ride
Alex Toussaint
62 kj
Thursday 5/30/19
133 kj
Wednesday 9/18/19