Shake and Bake
Workouts
Tuesday 10/10/23 @ 11:25 PM
61kj
75rpm
29%
12mph
Monday 10/5/20 @ 11:28 AM
✅
133kj
86rpm
38%
17mph
Saturday 8/5/23 @ 10:37 AM
97kj
72rpm
38%
15mph
Saturday 9/23/23 @ 1:56 PM
✅
240kj
80rpm
51%
21mph
Wednesday 5/24/23 @ 3:51 PM
86kj
72rpm
36%
14mph
Monday 5/22/23 @ 12:9 PM
✅
140kj
74rpm
43%
17mph
Monday 5/30/22 @ 5:3 PM
✅
39kj
72rpm
25%
10mph
Wednesday 9/15/21 @ 2:56 PM
kj
rpm
%
0mph
Saturday 5/7/22 @ 10:59 PM
126kj
78rpm
34%
14mph
Saturday 3/5/22 @ 5:54 PM
✅
296kj
82rpm
46%
19mph
Saturday 6/5/21 @ 4:18 PM
83kj
69rpm
37%
14mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Saturday 12/12/20 @ 7:13 PM
33kj
64rpm
29%
10mph
Saturday 12/26/20 @ 11:39 PM
✅
162kj
89rpm
45%
20mph
Monday 7/27/20 @ 9:56 PM
152kj
70rpm
40%
15mph
Wednesday 7/29/20 @ 12:59 PM
✅
220kj
86rpm
40%
17mph
Saturday 6/13/20 @ 10:33 AM
168kj
72rpm
40%
15mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Workouts
126
kj
Saturday 5/7/22
168
kj
Saturday 6/13/20