Shake and Bake

Workouts

Tuesday 10/5/21 @ 11:5 PM
84kj
72rpm
36%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/1/21 @ 10:27 AM
66kj
80rpm
29%
12mph
Wednesday 6/16/21 @ 12:10 AM
64kj
76rpm
31%
12mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/29/20 @ 10:21 PM
65kj
73rpm
31%
12mph
Monday 5/31/21 @ 11:30 PM
165kj
65rpm
45%
15mph
30 min Hip Hop Ride: Live from Home
Ally Love
Sunday 5/31/20 @ 11:12 PM
40kj
71rpm
29%
11mph
Tuesday 9/10/19 @ 7:23 PM
84kj
59rpm
41%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 10/21/19 @ 10:33 AM
73kj
76rpm
32%
13mph
Sunday 10/27/19 @ 10:34 PM
65kj
61rpm
36%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/22/19 @ 12:49 PM
69kj
72rpm
33%
13mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
84 kj
Tuesday 10/5/21
66 kj
Friday 10/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
64 kj
Wednesday 6/16/21
65 kj
Sunday 11/29/20
30 min Hip Hop Ride: Live from Home
Ally Love
165 kj
Monday 5/31/21
40 kj
Sunday 5/31/20
20 min Beginner Ride
Tunde Oyeneyin
84 kj
Tuesday 9/10/19
73 kj
Monday 10/21/19
20 min Low Impact Ride
Tunde Oyeneyin
65 kj
Sunday 10/27/19
69 kj
Tuesday 10/22/19