Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Saturday 7/6/19 @ 4:42 PM
427kj
79rpm
42%
17mph
Friday 10/22/21 @ 10:49 PM
✅
374kj
76rpm
46%
18mph
Monday 6/3/19 @ 3:3 PM
279kj
81rpm
39%
16mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Tuesday 7/2/19 @ 2:58 PM
425kj
80rpm
41%
17mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Tuesday 11/5/19 @ 11:56 AM
318kj
80rpm
41%
17mph
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph
Friday 8/28/20 @ 1:37 PM
279kj
84rpm
37%
16mph
Thursday 11/7/19 @ 12:57 PM
✅
353kj
83rpm
42%
18mph
Monday 7/20/20 @ 11:43 AM
324kj
82rpm
40%
17mph
Thursday 3/19/20 @ 3:4 PM
✅
153kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 11:20 AM
142kj
78rpm
41%
17mph
Thursday 6/6/19 @ 6:56 PM
✅
463kj
83rpm
42%
18mph
Friday 6/14/19 @ 3:52 PM
422kj
80rpm
41%
17mph
Sunday 5/26/19 @ 3:41 PM
✅
335kj
89rpm
39%
18mph
Sunday 5/26/19 @ 3:42 PM
262kj
85rpm
36%
16mph
Thursday 3/7/19 @ 12:51 PM
318kj
82rpm
40%
17mph
Thursday 5/23/19 @ 2:49 PM
✅
318kj
84rpm
39%
17mph
be_fit_be_happy
Yooper in Utah
99
🔥
VS
grumpyfairy
Arlington, VA
8
Workouts
279
kj
Monday 6/3/19
279
kj
Friday 8/28/20
422
kj
Friday 6/14/19
262
kj
Sunday 5/26/19