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Shake and Bake
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
342 π₯
Beat bdhopstoit
Workouts
Next Workouts
Saturday 12/30/23 @ 1:57 PM
β
336
kj
70
rpm
55
%
21
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
Tuesday 1/2/24 @ 1:18 PM
312
kj
81
rpm
47
%
20
mph
Sunday 3/12/23 @ 1:4 PM
283
kj
78
rpm
47
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 3/12/23 @ 3:3 PM
β
334
kj
89
rpm
45
%
21
mph
Thursday 2/16/23 @ 11:15 AM
319
kj
76
rpm
50
%
20
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Wednesday 2/15/23 @ 11:58 AM
β
334
kj
81
rpm
49
%
21
mph
Saturday 1/7/23 @ 12:18 PM
β
337
kj
69
rpm
55
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 1/16/23 @ 4:18 PM
307
kj
83
rpm
46
%
20
mph
Thursday 12/29/22 @ 12:21 PM
303
kj
77
rpm
48
%
20
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
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Share
Thursday 12/29/22 @ 12:35 PM
β
370
kj
100
rpm
43
%
22
mph
Tuesday 12/22/20 @ 4:32 PM
284
kj
85
rpm
45
%
19
mph
30 min Holiday Ride
Jess King
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Share
Sunday 12/19/21 @ 12:28 AM
β
365
kj
101
rpm
44
%
22
mph
Sunday 7/31/22 @ 11:12 AM
203
kj
77
rpm
50
%
20
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Saturday 7/30/22 @ 3:36 PM
β
243
kj
93
rpm
45
%
22
mph
Tuesday 1/12/21 @ 12:25 PM
223
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 3/23/22 @ 12:33 PM
β
244
kj
75
rpm
46
%
18
mph
Wednesday 2/9/22 @ 11:44 AM
β
342
kj
77
rpm
52
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 2/10/22 @ 2:3 AM
312
kj
90
rpm
45
%
20
mph
Thursday 12/2/21 @ 11:36 AM
281
kj
68
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/2/21 @ 12:53 AM
β
376
kj
103
rpm
43
%
22
mph
Next Workouts
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
342 π₯
Beat bdhopstoit
Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
β
336
kj
Saturday 12/30/23
312
kj
Tuesday 1/2/24
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
283
kj
Sunday 3/12/23
β
334
kj
Sunday 3/12/23
30 min Groove Ride
Emma Lovewell
View Class
Share
319
kj
Thursday 2/16/23
β
334
kj
Wednesday 2/15/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
337
kj
Saturday 1/7/23
307
kj
Monday 1/16/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
303
kj
Thursday 12/29/22
β
370
kj
Thursday 12/29/22
30 min Holiday Ride
Jess King
View Class
Share
284
kj
Tuesday 12/22/20
β
365
kj
Sunday 12/19/21
20 min Groove Ride
Emma Lovewell
View Class
Share
203
kj
Sunday 7/31/22
β
243
kj
Saturday 7/30/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
223
kj
Tuesday 1/12/21
β
244
kj
Wednesday 3/23/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
342
kj
Wednesday 2/9/22
312
kj
Thursday 2/10/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
281
kj
Thursday 12/2/21
β
376
kj
Thursday 12/2/21
Next Workouts