Shake and Bake
VS
Workouts
Friday 11/18/22 @ 11:30 AM
203kj
77rpm
49%
20mph
Tuesday 10/17/23 @ 10:8 AM
✅
291kj
72rpm
57%
22mph
Thursday 5/5/22 @ 10:41 AM
✅
114kj
77rpm
39%
16mph
Thursday 5/5/22 @ 11:14 AM
68kj
59rpm
36%
12mph
Wednesday 3/30/22 @ 10:34 AM
✅
197kj
87rpm
45%
20mph
Friday 4/15/22 @ 10:52 AM
99kj
77rpm
35%
14mph
Wednesday 2/9/22 @ 11:44 AM
✅
342kj
77rpm
52%
21mph
Friday 2/11/22 @ 10:42 AM
162kj
73rpm
39%
15mph
Thursday 12/2/21 @ 11:36 AM
✅
281kj
68rpm
50%
18mph
Sunday 12/5/21 @ 12:50 PM
120kj
55rpm
40%
12mph
Monday 11/22/21 @ 11:42 AM
✅
296kj
81rpm
47%
20mph
Monday 11/22/21 @ 10:53 AM
168kj
73rpm
39%
15mph
Wednesday 4/7/21 @ 10:56 AM
✅
337kj
83rpm
49%
20mph
Sunday 4/11/21 @ 1:17 PM
197kj
68rpm
43%
15mph
Saturday 1/30/21 @ 1:1 PM
✅
407kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 1:0 PM
219kj
71rpm
37%
14mph
Sunday 1/17/21 @ 1:29 PM
✅
258kj
83rpm
43%
18mph
Saturday 1/16/21 @ 2:11 PM
162kj
74rpm
37%
15mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 12:36 PM
159kj
71rpm
39%
15mph
bdhopstoit
Rhode Island
42
🔥
VS
alexielawless
@alexisisal Jupiter, FL
12
Workouts
120
kj
Sunday 12/5/21
159
kj
Wednesday 12/30/20