Shake and Bake

Workouts

Friday 8/12/22 @ 3:24 PM
✅
247kj
77rpm
45%
18mph
30 min 2010s Ride
Kendall Toole
Friday 8/12/22 @ 7:19 PM
235kj
77rpm
44%
18mph
Thursday 9/30/21 @ 4:17 PM
✅
165kj
79rpm
45%
18mph
20 min EDM Ride
Kendall Toole
Tuesday 10/12/21 @ 10:18 PM
148kj
80rpm
42%
17mph
Saturday 8/7/21 @ 6:10 PM
✅
276kj
75rpm
49%
19mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Sunday 7/25/21 @ 3:57 PM
266kj
79rpm
46%
19mph
Sunday 6/6/21 @ 12:24 PM
245kj
73rpm
47%
18mph
30 min EDM Ride
Hannah Frankson
Monday 5/31/21 @ 5:51 PM
✅
262kj
75rpm
47%
19mph

Workouts

30 min 2010s Ride
Kendall Toole
✅ 247 kj
Friday 8/12/22
235 kj
Friday 8/12/22
20 min EDM Ride
Kendall Toole
✅ 165 kj
Thursday 9/30/21
148 kj
Tuesday 10/12/21
30 min Usain Bolt Dancehall Ride
Hannah Frankson
✅ 276 kj
Saturday 8/7/21
266 kj
Sunday 7/25/21
30 min EDM Ride
Hannah Frankson
245 kj
Sunday 6/6/21
✅ 262 kj
Monday 5/31/21