Shake and Bake
Workouts
Sunday 12/27/20 @ 2:28 PM
261kj
78rpm
46%
19mph
Tuesday 9/20/22 @ 10:42 PM
✅
380kj
65rpm
61%
22mph
Thursday 5/20/21 @ 10:14 AM
233kj
75rpm
45%
18mph
Tuesday 7/13/21 @ 9:47 AM
✅
414kj
71rpm
59%
22mph
Thursday 6/17/21 @ 10:2 PM
263kj
77rpm
46%
19mph
Tuesday 6/8/21 @ 9:46 AM
✅
344kj
70rpm
55%
20mph
Wednesday 11/25/20 @ 3:6 PM
225kj
74rpm
45%
18mph
Monday 4/12/21 @ 7:7 PM
✅
402kj
77rpm
56%
22mph
Saturday 5/22/21 @ 1:46 PM
247kj
81rpm
44%
18mph
Tuesday 5/18/21 @ 9:41 AM
✅
356kj
77rpm
52%
21mph
Sunday 1/10/21 @ 3:5 PM
275kj
78rpm
48%
19mph
Friday 5/21/21 @ 8:30 PM
✅
429kj
76rpm
58%
23mph
Sunday 3/14/21 @ 2:2 PM
240kj
70rpm
47%
18mph
Friday 3/12/21 @ 5:43 PM
✅
309kj
74rpm
50%
19mph
Thursday 3/11/21 @ 11:21 AM
165kj
75rpm
47%
18mph
Wednesday 3/3/21 @ 10:54 PM
✅
219kj
84rpm
49%
20mph
Workouts
261
kj
Sunday 12/27/20
225
kj
Wednesday 11/25/20