Shake and Bake

Workouts

Sunday 5/29/22 @ 4:41 PM
✅
251kj
77rpm
46%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 8:13 PM
167kj
76rpm
39%
16mph
Saturday 10/23/21 @ 2:57 PM
✅
252kj
73rpm
47%
18mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
Sunday 8/1/21 @ 2:44 PM
204kj
78rpm
41%
17mph
Friday 6/25/21 @ 2:29 PM
✅
282kj
74rpm
50%
19mph
30 min EDM Ride
Olivia Amato
Saturday 3/27/21 @ 2:13 PM
28kj
82rpm
36%
15mph
Tuesday 6/22/21 @ 11:2 PM
✅
324kj
73rpm
43%
16mph
45 min Intervals & Arms Ride
Hannah Frankson
Monday 1/18/21 @ 6:31 PM
200kj
62rpm
40%
13mph
Sunday 1/10/21 @ 3:5 PM
✅
275kj
78rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/30/20 @ 4:10 PM
172kj
76rpm
40%
16mph
Monday 2/1/21 @ 11:59 AM
✅
163kj
72rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/24/21 @ 7:8 PM
141kj
67rpm
47%
17mph
Saturday 1/23/21 @ 10:34 PM
✅
159kj
73rpm
47%
18mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 12:7 AM
120kj
72rpm
42%
16mph
Wednesday 1/6/21 @ 11:6 AM
✅
243kj
78rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/11/21 @ 3:5 PM
187kj
76rpm
41%
16mph
Tuesday 11/24/20 @ 1:50 PM
✅
211kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 3:30 PM
180kj
76rpm
40%
16mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
✅ 251 kj
Sunday 5/29/22
167 kj
Monday 5/16/22
30 min Usain Bolt 2010s Ride
Hannah Frankson
✅ 252 kj
Saturday 10/23/21
204 kj
Sunday 8/1/21
30 min EDM Ride
Olivia Amato
✅ 282 kj
Friday 6/25/21
28 kj
Saturday 3/27/21
45 min Intervals & Arms Ride
Hannah Frankson
✅ 324 kj
Tuesday 6/22/21
200 kj
Monday 1/18/21
30 min Lizzo Ride
Robin Arzón
✅ 275 kj
Sunday 1/10/21
172 kj
Wednesday 12/30/20
20 min 2000s Ride
Cody Rigsby
✅ 163 kj
Monday 2/1/21
141 kj
Sunday 1/24/21
20 min Pop Ride
Kendall Toole
✅ 159 kj
Saturday 1/23/21
120 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 243 kj
Wednesday 1/6/21
187 kj
Monday 1/11/21
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Tuesday 11/24/20
180 kj
Wednesday 1/6/21