Shake and Bake

Workouts

Tuesday 6/21/22 @ 9:53 PM
399kj
66rpm
53%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 12/22/21 @ 1:27 PM
✅
431kj
79rpm
47%
19mph
Wednesday 5/18/22 @ 7:43 PM
250kj
70rpm
50%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 5/17/22 @ 12:6 PM
✅
263kj
76rpm
46%
19mph
Monday 11/15/21 @ 11:26 AM
84kj
65rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Friday 10/8/21 @ 1:2 PM
✅
97kj
71rpm
51%
20mph
Thursday 11/11/21 @ 4:2 PM
372kj
72rpm
48%
18mph
45 min Pop Ride
Kendall Toole
Sunday 11/7/21 @ 12:55 PM
✅
434kj
82rpm
46%
19mph
Monday 10/25/21 @ 2:59 PM
✅
132kj
81rpm
45%
19mph
15 min New Tracks Ride
Kendall Toole
Tuesday 10/26/21 @ 12:16 PM
120kj
75rpm
45%
18mph
Monday 7/19/21 @ 10:47 PM
258kj
80rpm
45%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 3:11 PM
✅
286kj
91rpm
42%
19mph
Wednesday 1/6/21 @ 11:6 AM
243kj
78rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 7/5/21 @ 5:33 PM
✅
314kj
85rpm
46%
20mph
Tuesday 6/1/21 @ 11:20 AM
158kj
74rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 11:51 AM
✅
173kj
83rpm
43%
18mph
Sunday 4/18/21 @ 2:22 PM
268kj
70rpm
51%
19mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 12:42 PM
✅
295kj
78rpm
48%
20mph
Friday 1/1/21 @ 5:39 PM
✅
263kj
77rpm
47%
19mph
30 min HIIT Ride
Kendall Toole
Tuesday 12/29/20 @ 12:13 PM
254kj
81rpm
44%
18mph

Workouts

45 min HIIT & Hills Ride
Olivia Amato
399 kj
Tuesday 6/21/22
✅ 431 kj
Wednesday 12/22/21
30 min HIIT & Hills Ride
Cody Rigsby
250 kj
Wednesday 5/18/22
✅ 263 kj
Tuesday 5/17/22
10 min Climb Ride
Alex Toussaint
84 kj
Monday 11/15/21
✅ 97 kj
Friday 10/8/21
45 min Pop Ride
Kendall Toole
372 kj
Thursday 11/11/21
✅ 434 kj
Sunday 11/7/21
15 min New Tracks Ride
Kendall Toole
✅ 132 kj
Monday 10/25/21
120 kj
Tuesday 10/26/21
30 min Spice Girls Ride
Leanne Hainsby
258 kj
Monday 7/19/21
✅ 286 kj
Saturday 7/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
243 kj
Wednesday 1/6/21
✅ 314 kj
Monday 7/5/21
20 min HIIT Ride
Cody Rigsby
158 kj
Tuesday 6/1/21
✅ 173 kj
Thursday 5/27/21
30 min Justin Bieber Ride
Olivia Amato
268 kj
Sunday 4/18/21
✅ 295 kj
Saturday 4/10/21
30 min HIIT Ride
Kendall Toole
✅ 263 kj
Friday 1/1/21
254 kj
Tuesday 12/29/20