Shake and Bake
Workouts
Sunday 2/14/21 @ 1:11 PM
233kj
80rpm
37%
15mph
Tuesday 2/11/20 @ 10:28 PM
✅
626kj
86rpm
52%
23mph
Wednesday 9/2/20 @ 10:4 AM
253kj
81rpm
37%
16mph
Tuesday 9/1/20 @ 8:50 PM
✅
672kj
82rpm
55%
23mph
Friday 5/8/20 @ 10:34 AM
227kj
82rpm
34%
15mph
Tuesday 5/5/20 @ 9:8 PM
✅
604kj
87rpm
49%
21mph
Saturday 4/4/20 @ 1:0 PM
144kj
84rpm
34%
15mph
Tuesday 3/31/20 @ 8:14 PM
✅
406kj
86rpm
51%
22mph
Friday 4/10/20 @ 12:9 PM
235kj
82rpm
36%
15mph
Thursday 4/9/20 @ 7:10 PM
✅
681kj
82rpm
55%
23mph
Thursday 6/13/19 @ 8:59 AM
312kj
82rpm
36%
15mph
Sunday 4/7/19 @ 1:1 PM
✅
685kj
84rpm
49%
21mph
Tuesday 4/16/19 @ 9:31 AM
216kj
80rpm
35%
15mph
Thursday 4/18/19 @ 9:40 PM
✅
515kj
83rpm
49%
21mph
Tuesday 3/26/19 @ 10:52 AM
207kj
79rpm
34%
14mph
Tuesday 3/26/19 @ 10:9 PM
✅
499kj
84rpm
46%
20mph
Wednesday 3/20/19 @ 10:22 AM
201kj
77rpm
35%
14mph
Wednesday 3/20/19 @ 11:27 PM
✅
517kj
83rpm
49%
21mph
Tuesday 3/19/19 @ 9:48 AM
184kj
87rpm
30%
14mph
Monday 3/18/19 @ 8:9 PM
✅
473kj
88rpm
45%
20mph
Workouts
233
kj
Sunday 2/14/21
144
kj
Saturday 4/4/20
312
kj
Thursday 6/13/19
201
kj
Wednesday 3/20/19