Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:11 AM
✅
236kj
78rpm
36%
15mph
Tuesday 2/1/22 @ 9:42 PM
165kj
72rpm
32%
12mph
Wednesday 3/25/20 @ 10:44 AM
✅
236kj
83rpm
36%
15mph
Monday 3/30/20 @ 4:25 PM
147kj
69rpm
32%
12mph
Saturday 7/11/20 @ 12:6 PM
✅
248kj
82rpm
37%
15mph
Sunday 2/16/20 @ 1:15 PM
163kj
77rpm
31%
13mph
Friday 5/8/20 @ 10:34 AM
✅
227kj
82rpm
34%
15mph
Saturday 5/9/20 @ 1:43 PM
175kj
64rpm
35%
12mph
Wednesday 4/22/20 @ 10:31 AM
✅
241kj
80rpm
37%
15mph
Saturday 4/25/20 @ 1:48 PM
173kj
80rpm
31%
13mph
Wednesday 4/1/20 @ 11:21 AM
✅
226kj
79rpm
36%
15mph
Sunday 4/5/20 @ 4:18 PM
158kj
74rpm
31%
12mph
Tuesday 3/24/20 @ 10:34 AM
✅
219kj
84rpm
34%
15mph
Sunday 3/29/20 @ 3:38 PM
163kj
76rpm
32%
13mph
Thursday 1/30/20 @ 11:21 AM
✅
210kj
75rpm
36%
14mph
Saturday 2/1/20 @ 8:31 PM
158kj
82rpm
30%
13mph
Tuesday 4/23/19 @ 9:29 AM
✅
133kj
80rpm
34%
14mph
Saturday 3/23/19 @ 1:8 PM
88kj
70rpm
30%
12mph
Tuesday 3/5/19 @ 11:28 AM
✅
138kj
75rpm
36%
14mph
Sunday 3/24/19 @ 6:20 PM
97kj
68rpm
34%
12mph
Workouts
165
kj
Tuesday 2/1/22
163
kj
Sunday 3/29/20
158
kj
Saturday 2/1/20
88
kj
Saturday 3/23/19