Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 10:0 AM
226kj
79rpm
36%
15mph
Friday 1/8/21 @ 8:55 PM
✅
271kj
83rpm
37%
16mph
Sunday 2/14/21 @ 1:11 PM
233kj
80rpm
37%
15mph
Monday 2/10/20 @ 1:3 PM
✅
361kj
85rpm
41%
18mph
Thursday 12/17/20 @ 10:23 AM
227kj
82rpm
35%
15mph
Tuesday 12/15/20 @ 1:29 PM
✅
255kj
85rpm
35%
16mph
Wednesday 12/9/20 @ 11:11 AM
236kj
78rpm
36%
15mph
Tuesday 12/8/20 @ 1:27 PM
✅
277kj
84rpm
36%
16mph
Friday 5/8/20 @ 10:34 AM
227kj
82rpm
34%
15mph
Monday 5/4/20 @ 1:0 PM
✅
327kj
88rpm
37%
17mph
Friday 4/10/20 @ 12:9 PM
235kj
82rpm
36%
15mph
Thursday 4/9/20 @ 12:50 PM
✅
362kj
86rpm
40%
18mph
Tuesday 4/16/19 @ 9:31 AM
216kj
80rpm
35%
15mph
Friday 10/19/18 @ 8:8 PM
✅
420kj
87rpm
43%
19mph
Tuesday 3/26/19 @ 10:52 AM
207kj
79rpm
34%
14mph
Monday 3/25/19 @ 12:5 PM
✅
353kj
86rpm
40%
17mph
Wednesday 3/20/19 @ 10:22 AM
201kj
77rpm
35%
14mph
Wednesday 3/20/19 @ 12:10 PM
✅
384kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 9:48 AM
184kj
87rpm
30%
14mph
Monday 3/18/19 @ 12:29 PM
✅
368kj
90rpm
40%
18mph
bcuzimnaynay
Whitehouse, OH
2
VS
aerospacemom
HR, CO #PZP
124
🔥
Workouts
226
kj
Thursday 5/6/21
233
kj
Sunday 2/14/21
227
kj
Thursday 12/17/20
236
kj
Wednesday 12/9/20
201
kj
Wednesday 3/20/19