Shake and Bake
Workouts
Saturday 4/17/21 @ 11:59 PM
216kj
83rpm
40%
17mph
Tuesday 4/27/21 @ 11:4 PM
✅
367kj
79rpm
53%
21mph
Saturday 3/27/21 @ 2:47 AM
202kj
81rpm
41%
17mph
Saturday 2/27/21 @ 5:30 PM
✅
312kj
79rpm
49%
20mph
Friday 2/12/21 @ 2:57 AM
211kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 3:1 AM
✅
345kj
80rpm
52%
21mph
Sunday 1/10/21 @ 1:28 AM
213kj
83rpm
41%
17mph
Tuesday 12/1/20 @ 7:43 PM
✅
368kj
81rpm
52%
21mph
Wednesday 7/4/18 @ 11:1 PM
142kj
89rpm
39%
17mph
Friday 10/23/20 @ 8:9 PM
✅
244kj
85rpm
50%
21mph
Wednesday 8/5/20 @ 12:23 AM
256kj
88rpm
42%
19mph
Thursday 9/24/20 @ 12:27 AM
✅
378kj
82rpm
52%
22mph
Monday 6/15/20 @ 11:56 PM
148kj
89rpm
39%
18mph
Monday 4/8/19 @ 2:53 PM
✅
217kj
85rpm
47%
21mph
Tuesday 10/2/18 @ 1:37 AM
112kj
79rpm
43%
18mph
Sunday 9/23/18 @ 2:36 AM
✅
257kj
79rpm
60%
24mph
Friday 9/7/18 @ 1:12 AM
179kj
73rpm
49%
19mph
Monday 3/19/18 @ 8:24 PM
✅
228kj
63rpm
60%
21mph
Saturday 7/8/17 @ 9:0 PM
169kj
82rpm
44%
19mph
Sunday 4/23/17 @ 3:50 AM
✅
253kj
73rpm
57%
22mph