Shake and Bake

Workouts

Friday 11/27/20 @ 6:8 PM
77kj
80rpm
42%
18mph
10 min Low Impact Ride
Kendall Toole
Tuesday 12/1/20 @ 11:49 PM
48kj
74rpm
37%
15mph
Saturday 12/26/20 @ 7:29 PM
283kj
85rpm
53%
22mph
20 min House Ride
Olivia Amato
Saturday 1/2/21 @ 12:11 AM
167kj
58rpm
55%
17mph
Saturday 3/28/20 @ 3:54 PM
718kj
79rpm
59%
24mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
Tuesday 11/10/20 @ 12:29 AM
462kj
78rpm
58%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
487kj
40rpm
96%
22mph
Friday 9/11/20 @ 9:26 PM
476kj
79rpm
59%
24mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:30 PM
288kj
41rpm
71%
16mph
Wednesday 9/2/20 @ 12:27 AM
345kj
78rpm
51%
20mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Wednesday 9/2/20 @ 10:10 AM
411kj
45rpm
81%
19mph
Friday 8/28/20 @ 9:57 PM
565kj
76rpm
64%
25mph
30 min HIIT Ride
Olivia Amato
Monday 8/31/20 @ 9:24 AM
203kj
55rpm
48%
15mph
Friday 6/19/20 @ 6:26 PM
526kj
78rpm
61%
25mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 9:15 AM
329kj
47rpm
70%
18mph
Tuesday 3/31/20 @ 2:32 PM
298kj
78rpm
56%
23mph
20 min 90s Ride
Olivia Amato
Friday 5/29/20 @ 11:14 AM
123kj
45rpm
55%
14mph
Saturday 3/21/20 @ 5:28 PM
666kj
75rpm
58%
23mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 3/21/20 @ 5:26 PM
369kj
54rpm
54%
16mph

Workouts

10 min Low Impact Ride
Kendall Toole
77 kj
Friday 11/27/20
48 kj
Tuesday 12/1/20
20 min House Ride
Olivia Amato
283 kj
Saturday 12/26/20
167 kj
Saturday 1/2/21
45 min Together We Ride
Robin Arzón
718 kj
Saturday 3/28/20
335 kj
Saturday 3/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
462 kj
Tuesday 11/10/20
487 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
476 kj
Friday 9/11/20
288 kj
Friday 9/11/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
345 kj
Wednesday 9/2/20
411 kj
Wednesday 9/2/20
30 min HIIT Ride
Olivia Amato
565 kj
Friday 8/28/20
203 kj
Monday 8/31/20
30 min Juneteenth Ride
Tunde Oyeneyin
526 kj
Friday 6/19/20
329 kj
Monday 6/22/20
20 min 90s Ride
Olivia Amato
298 kj
Tuesday 3/31/20
123 kj
Friday 5/29/20
45 min HIIT & Hills Ride
Olivia Amato
666 kj
Saturday 3/21/20
369 kj
Saturday 3/21/20