Shake and Bake
Workouts
Friday 3/4/22 @ 12:49 AM
✅
591kj
75rpm
55%
22mph
Saturday 2/26/22 @ 1:1 PM
101kj
24rpm
46%
6mph
Thursday 7/30/20 @ 9:56 PM
✅
662kj
89rpm
51%
23mph
Tuesday 5/18/21 @ 1:25 AM
354kj
80rpm
43%
18mph
Sunday 4/11/21 @ 9:5 PM
✅
433kj
80rpm
55%
23mph
Monday 3/22/21 @ 9:59 AM
284kj
74rpm
50%
19mph
Wednesday 4/7/21 @ 11:26 PM
✅
461kj
79rpm
56%
23mph
Friday 4/9/21 @ 10:25 AM
208kj
65rpm
47%
16mph
Thursday 1/14/21 @ 12:24 AM
✅
365kj
77rpm
53%
21mph
Friday 1/15/21 @ 6:3 PM
258kj
71rpm
48%
18mph
Tuesday 11/10/20 @ 12:29 AM
✅
462kj
78rpm
58%
23mph
Friday 11/13/20 @ 11:23 AM
275kj
73rpm
49%
19mph
Monday 9/21/20 @ 8:54 PM
✅
523kj
78rpm
61%
25mph
Monday 9/21/20 @ 10:3 AM
21kj
12rpm
45%
2mph
Tuesday 8/11/20 @ 12:46 AM
✅
300kj
78rpm
48%
20mph
Friday 8/28/20 @ 7:33 PM
120kj
71rpm
35%
13mph
Tuesday 7/7/20 @ 3:28 PM
✅
512kj
77rpm
61%
24mph
Tuesday 7/7/20 @ 3:28 PM
188kj
75rpm
41%
16mph
Sunday 2/25/18 @ 6:9 PM
✅
359kj
88rpm
45%
21mph
Tuesday 2/27/18 @ 2:7 AM
222kj
81rpm
42%
17mph
Workouts
354
kj
Tuesday 5/18/21
275
kj
Friday 11/13/20