Shake and Bake
Workouts
Saturday 1/16/21 @ 5:43 PM
223kj
65rpm
42%
15mph
Saturday 1/16/21 @ 3:54 PM
✅
300kj
78rpm
42%
17mph
Tuesday 12/22/20 @ 1:6 AM
115kj
76rpm
40%
16mph
Saturday 12/19/20 @ 3:16 PM
✅
136kj
82rpm
41%
17mph
Sunday 11/8/20 @ 9:12 PM
247kj
75rpm
40%
15mph
Sunday 11/15/20 @ 5:4 PM
✅
304kj
81rpm
41%
17mph
Thursday 9/24/20 @ 12:12 AM
196kj
71rpm
45%
17mph
Saturday 9/19/20 @ 1:14 PM
✅
214kj
74rpm
45%
17mph
Wednesday 8/5/20 @ 7:30 PM
78kj
81rpm
37%
15mph
Saturday 6/20/20 @ 4:8 PM
✅
91kj
80rpm
39%
16mph
Saturday 9/12/20 @ 9:51 PM
182kj
72rpm
42%
16mph
Monday 9/14/20 @ 3:38 PM
✅
204kj
77rpm
43%
17mph
Sunday 9/13/20 @ 7:12 PM
192kj
75rpm
42%
16mph
Saturday 9/12/20 @ 3:15 PM
✅
209kj
76rpm
43%
17mph
Wednesday 7/22/20 @ 3:16 PM
165kj
76rpm
40%
15mph
Saturday 7/18/20 @ 4:36 PM
✅
240kj
78rpm
45%
18mph
Friday 5/29/20 @ 3:27 PM
135kj
16rpm
27%
3mph
Wednesday 5/27/20 @ 9:37 PM
✅
179kj
73rpm
41%
16mph
Monday 4/27/20 @ 10:4 PM
123kj
72rpm
43%
16mph
Friday 5/8/20 @ 3:43 PM
✅
136kj
73rpm
44%
17mph
Workouts
115
kj
Tuesday 12/22/20
165
kj
Wednesday 7/22/20
135
kj
Friday 5/29/20