Shake and Bake

Workouts

Sunday 4/4/21 @ 9:1 PM
264kj
69rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 6:26 PM
396kj
84rpm
44%
19mph
Saturday 2/27/21 @ 6:26 PM
301kj
71rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
Tuesday 1/19/21 @ 5:28 PM
64kj
70rpm
32%
12mph
20 min Low Impact Ride
Robin Arzón
Friday 1/8/21 @ 10:32 PM
169kj
89rpm
41%
19mph
Saturday 1/16/21 @ 6:1 PM
105kj
67rpm
42%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 7:47 PM
156kj
80rpm
44%
18mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
249kj
81rpm
44%
18mph
Sunday 6/21/20 @ 10:47 PM
178kj
74rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 6/21/20 @ 7:52 PM
240kj
88rpm
41%
18mph
Saturday 6/29/19 @ 2:16 AM
231kj
66rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/28/20 @ 10:30 PM
386kj
83rpm
45%
19mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 3/14/20 @ 12:59 PM
185kj
82rpm
39%
16mph
Saturday 8/3/19 @ 8:49 PM
260kj
68rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 8/4/19 @ 8:15 PM
332kj
76rpm
44%
17mph
Thursday 6/27/19 @ 2:59 AM
164kj
70rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/4/19 @ 6:29 PM
220kj
77rpm
43%
17mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
264 kj
Sunday 4/4/21
396 kj
Saturday 12/19/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
301 kj
Saturday 2/27/21
385 kj
Saturday 2/27/21
20 min Low Impact Ride
Robin Arzón
64 kj
Tuesday 1/19/21
169 kj
Friday 1/8/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
105 kj
Saturday 1/16/21
156 kj
Tuesday 10/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
160 kj
Monday 11/16/20
249 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
178 kj
Sunday 6/21/20
240 kj
Sunday 6/21/20
45 min Club Bangers Ride
Alex Toussaint
231 kj
Saturday 6/29/19
386 kj
Tuesday 4/28/20
30 min Burna Boy Ride
Tunde Oyeneyin
127 kj
Saturday 3/28/20
185 kj
Saturday 3/14/20
45 min Club Bangers Ride
Alex Toussaint
260 kj
Saturday 8/3/19
332 kj
Sunday 8/4/19
30 min Club Bangers Ride
Alex Toussaint
164 kj
Thursday 6/27/19
220 kj
Saturday 5/4/19