Shake and Bake

Workouts

Monday 1/11/21 @ 12:32 AM
✅
118kj
73rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/4/21 @ 1:18 PM
47kj
76rpm
26%
11mph
Friday 5/1/20 @ 11:1 PM
✅
99kj
67rpm
40%
14mph
20 min Caribbean Music Ride
Ally Love
Tuesday 8/4/20 @ 12:1 AM
50kj
78rpm
27%
11mph
Saturday 5/18/19 @ 8:15 PM
✅
86kj
74rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/8/19 @ 3:39 AM
59kj
74rpm
30%
12mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 118 kj
Monday 1/11/21
47 kj
Monday 1/4/21
20 min Caribbean Music Ride
Ally Love
✅ 99 kj
Friday 5/1/20
50 kj
Tuesday 8/4/20
20 min Beginner Ride
Alex Toussaint
✅ 86 kj
Saturday 5/18/19
59 kj
Sunday 12/8/19