Shake and Bake
Workouts
Sunday 1/31/21 @ 4:25 PM
154kj
67rpm
41%
15mph
Tuesday 2/2/21 @ 1:11 PM
✅
233kj
82rpm
42%
18mph
Saturday 1/16/21 @ 6:21 PM
90kj
83rpm
33%
14mph
Thursday 10/8/20 @ 10:58 AM
✅
161kj
77rpm
44%
18mph
Monday 1/11/21 @ 12:32 AM
118kj
73rpm
41%
16mph
Sunday 10/25/20 @ 2:42 PM
✅
154kj
76rpm
45%
18mph
Sunday 1/10/21 @ 3:4 AM
56kj
81rpm
37%
16mph
Tuesday 1/5/21 @ 5:2 PM
✅
64kj
72rpm
42%
16mph
Tuesday 1/5/21 @ 4:6 PM
182kj
63rpm
46%
16mph
Friday 11/13/20 @ 12:12 PM
✅
231kj
72rpm
47%
18mph
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
Saturday 11/14/20 @ 12:11 PM
✅
290kj
71rpm
53%
19mph
Tuesday 10/1/19 @ 10:19 PM
162kj
66rpm
42%
15mph
Sunday 9/29/19 @ 1:31 PM
✅
208kj
67rpm
47%
17mph
Monday 8/19/19 @ 2:22 AM
114kj
77rpm
39%
16mph
Sunday 8/25/19 @ 6:59 PM
✅
170kj
64rpm
54%
18mph
Tuesday 5/28/19 @ 2:24 PM
135kj
66rpm
39%
14mph
Wednesday 7/17/19 @ 4:22 PM
✅
211kj
67rpm
47%
17mph
Tuesday 5/21/19 @ 1:14 AM
127kj
67rpm
37%
13mph
Thursday 5/23/19 @ 12:57 AM
✅
291kj
64rpm
57%
19mph