Shake and Bake

Workouts

Sunday 1/31/21 @ 4:25 PM
154kj
67rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/24/22 @ 1:50 AM
✅
187kj
57rpm
51%
16mph
Sunday 4/4/21 @ 9:1 PM
264kj
69rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/24/20 @ 12:53 AM
✅
334kj
59rpm
53%
17mph
Monday 4/6/20 @ 3:32 AM
112kj
76rpm
39%
15mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 9/10/19 @ 3:17 AM
✅
133kj
64rpm
48%
16mph
Wednesday 6/26/19 @ 2:17 AM
107kj
73rpm
40%
15mph
20 min Hip Hop Ride
Ally Love
Tuesday 9/3/19 @ 11:5 PM
✅
132kj
62rpm
49%
17mph
Sunday 7/14/19 @ 12:34 AM
✅
136kj
67rpm
47%
17mph
20 min Hip Hop Ride
Ally Love
Tuesday 4/30/19 @ 2:51 AM
69kj
53rpm
41%
13mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
154 kj
Sunday 1/31/21
✅ 187 kj
Monday 1/24/22
45 min Club Bangers Ride
Alex Toussaint
264 kj
Sunday 4/4/21
✅ 334 kj
Thursday 12/24/20
20 min Hip Hop Ride
Alex Toussaint
112 kj
Monday 4/6/20
✅ 133 kj
Tuesday 9/10/19
20 min Hip Hop Ride
Ally Love
107 kj
Wednesday 6/26/19
✅ 132 kj
Tuesday 9/3/19
20 min Hip Hop Ride
Ally Love
✅ 136 kj
Sunday 7/14/19
69 kj
Tuesday 4/30/19