Shake and Bake

Workouts

Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 4/27/21 @ 12:3 AM
146kj
72rpm
39%
15mph
Sunday 1/10/21 @ 3:4 AM
✅
56kj
81rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:14 AM
41kj
83rpm
31%
14mph
Tuesday 12/29/20 @ 12:29 AM
137kj
58rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
✅
148kj
63rpm
43%
15mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
328kj
0rpm
0%
0mph
Sunday 6/21/20 @ 10:47 PM
✅
178kj
74rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 2:3 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 5:38 PM
120kj
51rpm
43%
11mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 3:58 PM
✅
275kj
0rpm
0%
0mph
Saturday 8/24/19 @ 8:58 PM
✅
250kj
72rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 8/25/19 @ 8:7 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 2:22 AM
✅
114kj
77rpm
39%
16mph
20 min Caribbean Music Ride
Ally Love
Saturday 8/17/19 @ 12:20 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 3:5 AM
✅
189kj
71rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/9/19 @ 3:31 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 2:59 AM
✅
164kj
70rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/4/19 @ 6:25 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 178 kj
Saturday 11/21/20
146 kj
Tuesday 4/27/21
10 min Low Impact Ride
Alex Toussaint
✅ 56 kj
Sunday 1/10/21
41 kj
Tuesday 12/15/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
137 kj
Tuesday 12/29/20
✅ 148 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
160 kj
Monday 11/16/20
✅ 328 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 178 kj
Sunday 6/21/20
kj
Saturday 6/20/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
120 kj
Monday 6/15/20
✅ 275 kj
Tuesday 5/5/20
45 min Club Bangers Ride
Alex Toussaint
✅ 250 kj
Saturday 8/24/19
kj
Sunday 8/25/19
20 min Caribbean Music Ride
Ally Love
✅ 114 kj
Monday 8/19/19
kj
Saturday 8/17/19
30 min Club Bangers Ride
Alex Toussaint
✅ 189 kj
Wednesday 7/10/19
kj
Tuesday 7/9/19
30 min Club Bangers Ride
Alex Toussaint
✅ 164 kj
Thursday 6/27/19
kj
Saturday 5/4/19