Shake and Bake
Workouts
Wednesday 3/9/22 @ 1:34 AM
58kj
56rpm
37%
12mph
Sunday 4/17/22 @ 4:38 PM
✅
140kj
55rpm
54%
17mph
Monday 2/15/21 @ 4:38 PM
239kj
70rpm
41%
15mph
Friday 12/17/21 @ 10:56 AM
✅
280kj
54rpm
52%
16mph
Tuesday 1/26/21 @ 5:38 PM
✅
72kj
64rpm
41%
14mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Tuesday 2/23/21 @ 4:55 PM
✅
128kj
64rpm
39%
13mph
Thursday 2/18/21 @ 12:40 PM
105kj
49rpm
44%
13mph
Monday 1/11/21 @ 12:32 AM
✅
118kj
73rpm
41%
16mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Friday 5/1/20 @ 10:33 PM
✅
91kj
73rpm
36%
14mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Workouts
58
kj
Wednesday 3/9/22
239
kj
Monday 2/15/21
160
kj
Saturday 2/27/21
105
kj
Thursday 2/18/21