Shake and Bake
Workouts
Sunday 1/31/21 @ 4:25 PM
154kj
67rpm
41%
15mph
Monday 2/1/21 @ 11:27 AM
✅
175kj
64rpm
46%
16mph
Tuesday 1/26/21 @ 5:38 PM
72kj
64rpm
41%
14mph
Sunday 12/27/20 @ 4:20 PM
✅
79kj
61rpm
45%
15mph
Saturday 1/16/21 @ 6:1 PM
105kj
67rpm
42%
15mph
Wednesday 10/7/20 @ 10:33 AM
✅
120kj
58rpm
50%
16mph
Tuesday 12/29/20 @ 12:29 AM
137kj
58rpm
43%
13mph
Thursday 1/7/21 @ 11:18 AM
✅
165kj
63rpm
45%
15mph
Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Wednesday 11/11/20 @ 11:6 AM
✅
175kj
54rpm
51%
16mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Wednesday 4/15/20 @ 10:15 AM
✅
150kj
67rpm
41%
15mph
Saturday 4/11/20 @ 4:33 PM
✅
197kj
74rpm
43%
17mph
Sunday 1/19/20 @ 3:25 PM
147kj
67rpm
41%
15mph
Monday 4/6/20 @ 3:32 AM
✅
112kj
76rpm
39%
15mph
Monday 9/2/19 @ 8:39 PM
99kj
73rpm
38%
15mph
Thursday 6/27/19 @ 2:59 AM
✅
164kj
70rpm
41%
15mph
Saturday 5/4/19 @ 8:47 PM
156kj
66rpm
42%
15mph
Workouts
105
kj
Saturday 1/16/21
137
kj
Tuesday 12/29/20
160
kj
Monday 11/16/20
127
kj
Saturday 3/28/20
156
kj
Saturday 5/4/19