Shake and Bake
Workouts
Saturday 3/12/22 @ 10:7 PM
201kj
65rpm
40%
14mph
Sunday 1/16/22 @ 12:51 PM
✅
245kj
66rpm
43%
15mph
Friday 4/9/21 @ 9:43 PM
✅
123kj
73rpm
43%
16mph
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Tuesday 1/26/21 @ 5:38 PM
✅
72kj
64rpm
41%
14mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Monday 1/11/21 @ 12:32 AM
✅
118kj
73rpm
41%
16mph
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Sunday 1/10/21 @ 3:17 AM
4kj
81rpm
39%
17mph
Wednesday 12/23/20 @ 2:40 PM
✅
75kj
69rpm
36%
13mph
Tuesday 12/29/20 @ 12:29 AM
✅
137kj
58rpm
43%
13mph
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Friday 5/1/20 @ 10:33 PM
✅
91kj
73rpm
36%
14mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Wednesday 7/10/19 @ 3:5 AM
✅
189kj
71rpm
43%
16mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
Workouts
201
kj
Saturday 3/12/22
161
kj
Saturday 2/27/21
107
kj
Thursday 12/31/20
152
kj
Tuesday 11/10/20
75
kj
Sunday 11/24/19