Shake and Bake
Workouts
Saturday 1/16/21 @ 6:1 PM
105kj
67rpm
42%
15mph
Thursday 6/3/21 @ 10:26 AM
✅
143kj
70rpm
46%
17mph
Friday 4/9/21 @ 9:43 PM
123kj
73rpm
43%
16mph
Thursday 4/15/21 @ 10:31 AM
✅
135kj
74rpm
43%
17mph
Monday 3/22/21 @ 9:34 PM
44kj
76rpm
35%
14mph
Monday 4/12/21 @ 10:7 PM
✅
68kj
74rpm
43%
17mph
Saturday 2/27/21 @ 6:26 PM
301kj
71rpm
45%
17mph
Tuesday 3/2/21 @ 12:22 PM
✅
356kj
70rpm
48%
18mph
Monday 2/15/21 @ 4:38 PM
239kj
70rpm
41%
15mph
Tuesday 2/9/21 @ 12:24 PM
✅
329kj
72rpm
45%
18mph
Monday 1/11/21 @ 12:32 AM
118kj
73rpm
41%
16mph
Friday 11/27/20 @ 11:20 AM
✅
127kj
73rpm
42%
16mph
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
Friday 12/4/20 @ 11:21 AM
✅
203kj
71rpm
44%
17mph
Monday 11/16/20 @ 1:4 PM
160kj
63rpm
44%
15mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Saturday 3/28/20 @ 7:46 PM
127kj
63rpm
39%
13mph
Saturday 2/22/20 @ 2:33 PM
✅
179kj
79rpm
39%
16mph
Tuesday 10/1/19 @ 10:19 PM
162kj
66rpm
42%
15mph
Sunday 9/29/19 @ 1:48 PM
✅
192kj
73rpm
42%
16mph
Workouts
105
kj
Saturday 1/16/21
301
kj
Saturday 2/27/21
239
kj
Monday 2/15/21
160
kj
Monday 11/16/20