Shake and Bake
Workouts
Saturday 5/1/21 @ 3:12 PM
✅
165kj
66rpm
43%
15mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Monday 2/8/21 @ 2:19 AM
✅
280kj
71rpm
43%
16mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Saturday 2/6/21 @ 11:37 PM
✅
164kj
66rpm
43%
15mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Sunday 1/31/21 @ 4:25 PM
✅
154kj
67rpm
41%
15mph
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Saturday 1/16/21 @ 6:21 PM
✅
90kj
83rpm
33%
14mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Thursday 1/14/21 @ 5:50 PM
✅
108kj
69rpm
41%
15mph
Tuesday 10/13/20 @ 10:53 PM
35kj
32rpm
46%
9mph
Sunday 1/10/21 @ 3:4 AM
✅
56kj
81rpm
37%
16mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Tuesday 1/5/21 @ 4:6 PM
✅
182kj
63rpm
46%
16mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
Monday 8/19/19 @ 2:22 AM
✅
114kj
77rpm
39%
16mph
Saturday 8/17/19 @ 10:14 PM
61kj
45rpm
44%
12mph
Tuesday 7/16/19 @ 2:45 AM
✅
273kj
71rpm
43%
16mph
Monday 7/8/19 @ 10:58 PM
47kj
40rpm
46%
11mph
Workouts
49
kj
Saturday 10/31/20