Shake and Bake
Workouts
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Wednesday 10/6/21 @ 10:19 AM
✅
576kj
93rpm
47%
22mph
Tuesday 10/5/21 @ 2:15 PM
516kj
88rpm
47%
21mph
Tuesday 4/7/20 @ 4:47 PM
✅
680kj
90rpm
51%
23mph
Thursday 4/9/20 @ 7:0 PM
337kj
84rpm
41%
18mph
Thursday 7/18/19 @ 10:22 PM
✅
577kj
90rpm
46%
21mph
Sunday 7/7/19 @ 12:41 PM
319kj
87rpm
36%
16mph
Wednesday 10/31/18 @ 8:58 PM
✅
654kj
90rpm
51%
23mph
Tuesday 3/19/19 @ 2:26 PM
334kj
90rpm
38%
17mph
Thursday 2/21/19 @ 10:23 PM
✅
652kj
86rpm
53%
23mph
Thursday 2/21/19 @ 4:1 PM
372kj
78rpm
45%
18mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Sunday 11/11/18 @ 1:30 PM
412kj
79rpm
42%
17mph
Tuesday 9/4/18 @ 8:18 PM
✅
745kj
90rpm
49%
23mph
Wednesday 9/5/18 @ 12:11 PM
322kj
87rpm
38%
17mph
Thursday 8/30/18 @ 10:1 PM
✅
740kj
86rpm
52%
24mph
Wednesday 8/29/18 @ 7:56 PM
336kj
84rpm
41%
17mph
Saturday 8/25/18 @ 5:55 PM
✅
906kj
83rpm
52%
23mph
Sunday 8/26/18 @ 6:59 PM
434kj
83rpm
41%
18mph
Workouts
296
kj
Sunday 2/16/20
412
kj
Sunday 11/11/18
322
kj
Wednesday 9/5/18
434
kj
Sunday 8/26/18