Shake and Bake
Workouts
Wednesday 7/3/19 @ 5:51 PM
✅
54kj
66rpm
41%
15mph
Saturday 7/6/19 @ 12:13 PM
39kj
79rpm
32%
13mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Tuesday 5/14/19 @ 12:57 PM
420kj
80rpm
47%
19mph
Wednesday 10/31/18 @ 8:58 PM
✅
654kj
90rpm
51%
23mph
Sunday 3/17/19 @ 12:43 PM
436kj
89rpm
43%
19mph
Thursday 2/21/19 @ 10:23 PM
✅
652kj
86rpm
53%
23mph
Thursday 2/14/19 @ 10:6 PM
469kj
82rpm
47%
20mph
Friday 1/18/19 @ 10:15 PM
✅
675kj
87rpm
53%
23mph
Sunday 1/13/19 @ 2:59 PM
435kj
80rpm
47%
19mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Thursday 11/8/18 @ 10:11 PM
592kj
81rpm
47%
20mph
Tuesday 9/4/18 @ 8:18 PM
✅
745kj
90rpm
49%
23mph
Tuesday 9/4/18 @ 8:39 PM
403kj
77rpm
45%
18mph
Thursday 8/30/18 @ 10:1 PM
✅
740kj
86rpm
52%
24mph
Friday 8/31/18 @ 1:15 PM
437kj
80rpm
46%
19mph
Saturday 8/25/18 @ 5:55 PM
✅
906kj
83rpm
52%
23mph
Sunday 8/26/18 @ 1:19 PM
581kj
84rpm
46%
20mph
Sunday 8/6/17 @ 2:22 PM
✅
661kj
75rpm
53%
21mph
Thursday 8/16/18 @ 12:46 PM
509kj
73rpm
48%
19mph
Workouts
420
kj
Tuesday 5/14/19
592
kj
Thursday 11/8/18
581
kj
Sunday 8/26/18