Shake and Bake

Workouts

Thursday 5/13/21 @ 10:16 AM
✅
115kj
87rpm
36%
16mph
20 min Low Impact Ride
Emma Lovewell
Saturday 8/8/20 @ 1:39 PM
99kj
62rpm
35%
12mph
Friday 3/27/20 @ 7:57 PM
✅
140kj
82rpm
40%
17mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 10/16/19 @ 2:1 AM
132kj
81rpm
40%
17mph
Wednesday 2/6/19 @ 12:9 AM
✅
162kj
89rpm
41%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/30/19 @ 11:1 AM
110kj
79rpm
38%
15mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 115 kj
Thursday 5/13/21
99 kj
Saturday 8/8/20
20 min Low Impact Ride
Emma Lovewell
✅ 140 kj
Friday 3/27/20
132 kj
Wednesday 10/16/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 162 kj
Wednesday 2/6/19
110 kj
Wednesday 1/30/19