Shake and Bake

Workouts

Monday 12/14/20 @ 2:46 AM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/15/21 @ 12:40 PM
✅
272kj
73rpm
50%
19mph
Friday 12/11/20 @ 11:25 PM
1kj
11rpm
31%
1mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:44 PM
✅
397kj
75rpm
48%
18mph

Workouts

30 min Holiday Ride
Emma Lovewell
kj
Monday 12/14/20
✅ 272 kj
Wednesday 12/15/21
45 min All For One More Ride
Multiple Instructors
1 kj
Friday 12/11/20
✅ 397 kj
Saturday 7/4/20