Shake and Bake

Workouts

Monday 12/14/20 @ 2:46 AM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 12:41 PM
✅
161kj
71rpm
40%
15mph
Friday 12/4/20 @ 1:49 AM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Monday 11/23/20 @ 12:35 PM
✅
156kj
70rpm
40%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
kj
Monday 12/14/20
✅ 161 kj
Wednesday 12/9/20
30 min Pop Ride
Kendall Toole
kj
Friday 12/4/20
✅ 156 kj
Monday 11/23/20