Shake and Bake
Workouts
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Tuesday 9/1/20 @ 9:35 AM
✅
406kj
83rpm
44%
19mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Thursday 8/27/20 @ 9:46 AM
✅
366kj
81rpm
43%
18mph
Saturday 8/22/20 @ 11:20 AM
120kj
86rpm
37%
16mph
Saturday 7/25/20 @ 11:10 AM
✅
256kj
89rpm
49%
22mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Thursday 6/11/20 @ 9:48 AM
✅
364kj
81rpm
43%
18mph
Saturday 9/21/19 @ 11:42 AM
126kj
82rpm
31%
14mph
Saturday 11/2/19 @ 12:52 PM
✅
240kj
86rpm
40%
18mph
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Monday 1/20/20 @ 2:59 PM
✅
235kj
85rpm
41%
18mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Saturday 12/1/18 @ 12:31 PM
✅
350kj
80rpm
41%
17mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Tuesday 4/9/19 @ 12:50 AM
✅
593kj
83rpm
46%
19mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Wednesday 2/13/19 @ 11:7 PM
✅
428kj
88rpm
43%
19mph
Workouts
192
kj
Wednesday 5/29/19
120
kj
Saturday 8/22/20
188
kj
Wednesday 7/17/19
166
kj
Friday 5/17/19
126
kj
Saturday 9/21/19
108
kj
Wednesday 5/8/19
274
kj
Sunday 6/16/19