Shake and Bake
Workouts
Saturday 7/3/21 @ 2:44 PM
85kj
73rpm
36%
14mph
Monday 9/27/21 @ 10:0 PM
✅
182kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 12:34 AM
181kj
79rpm
32%
13mph
Monday 7/26/21 @ 10:59 AM
✅
411kj
86rpm
43%
19mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Friday 1/3/20 @ 2:21 AM
305kj
70rpm
40%
15mph
Monday 9/2/19 @ 2:8 PM
✅
683kj
79rpm
51%
21mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Workouts
85
kj
Saturday 7/3/21
181
kj
Wednesday 8/26/20
231
kj
Monday 1/27/20
236
kj
Friday 6/28/19