Shake and Bake
Workouts
Saturday 4/25/20 @ 1:53 AM
155kj
76rpm
37%
15mph
Wednesday 5/6/20 @ 11:59 PM
✅
255kj
81rpm
44%
19mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Wednesday 1/8/20 @ 2:34 AM
139kj
67rpm
39%
14mph
Sunday 5/5/19 @ 1:57 PM
✅
283kj
78rpm
48%
19mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Workouts
211
kj
Sunday 2/16/20
231
kj
Monday 1/27/20
139
kj
Wednesday 1/8/20
274
kj
Sunday 6/16/19
192
kj
Wednesday 5/29/19