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Shake and Bake
bbstew
#SweaxyAF Oklahoma
4
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
45 π₯
Beat bbstew
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:38 PM
0
kj
1
rpm
35
%
0
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/18/20 @ 12:25 PM
β
210
kj
83
rpm
41
%
17
mph
Monday 1/27/20 @ 2:31 AM
231
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 11:38 AM
β
455
kj
80
rpm
43
%
18
mph
Thursday 9/3/20 @ 1:59 AM
194
kj
80
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:19 PM
β
368
kj
83
rpm
43
%
18
mph
Saturday 5/2/20 @ 3:59 PM
159
kj
73
rpm
39
%
15
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Sunday 5/3/20 @ 4:5 PM
β
230
kj
78
rpm
44
%
18
mph
Saturday 4/25/20 @ 1:53 AM
155
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Thursday 4/16/20 @ 5:28 PM
β
209
kj
79
rpm
41
%
17
mph
Saturday 9/21/19 @ 11:42 AM
126
kj
82
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 3:50 PM
β
189
kj
86
rpm
38
%
17
mph
Saturday 2/8/20 @ 1:40 PM
8
kj
83
rpm
19
%
9
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 5:15 PM
β
313
kj
79
rpm
42
%
17
mph
Sunday 2/16/20 @ 10:30 PM
211
kj
77
rpm
29
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 12:55 PM
β
339
kj
77
rpm
39
%
16
mph
Monday 2/3/20 @ 2:37 AM
149
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 11:27 AM
β
252
kj
85
rpm
36
%
16
mph
Wednesday 1/8/20 @ 2:34 AM
β
139
kj
67
rpm
39
%
14
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 9/23/19 @ 10:13 AM
129
kj
65
rpm
40
%
14
mph
Next Workouts
bbstew
#SweaxyAF Oklahoma
4
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
45 π₯
Beat bbstew
Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
0
kj
Wednesday 10/14/20
β
210
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 1/27/20
β
455
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 9/3/20
β
368
kj
Tuesday 9/1/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
159
kj
Saturday 5/2/20
β
230
kj
Sunday 5/3/20
30 min Low Impact Ride
Jess King
View Class
Share
155
kj
Saturday 4/25/20
β
209
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Saturday 9/21/19
β
189
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
8
kj
Saturday 2/8/20
β
313
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Sunday 2/16/20
β
339
kj
Thursday 2/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Monday 2/3/20
β
252
kj
Wednesday 1/29/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
139
kj
Wednesday 1/8/20
129
kj
Monday 9/23/19
Next Workouts