Shake and Bake

Workouts

Saturday 3/21/20 @ 5:49 PM
227kj
73rpm
46%
18mph
30 min EDM/Electronic Dance Ride
Jess King
Thursday 12/1/22 @ 12:2 AM
✅
336kj
80rpm
50%
21mph
Saturday 1/9/21 @ 11:18 PM
306kj
67rpm
47%
17mph
45 min JKE: New Year’s Eve Special
Jess King
Sunday 1/3/21 @ 8:29 PM
✅
537kj
78rpm
53%
21mph
Tuesday 12/22/20 @ 2:24 PM
114kj
78rpm
38%
16mph
20 min House Ride
Olivia Amato
Thursday 12/31/20 @ 4:5 PM
✅
233kj
86rpm
49%
21mph
Monday 11/16/20 @ 8:33 PM
✅
302kj
74rpm
51%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:6 AM
290kj
80rpm
48%
20mph
Saturday 10/17/20 @ 6:1 PM
102kj
80rpm
41%
17mph
15 min Pop Ride
Robin Arzón
Tuesday 11/3/20 @ 11:17 PM
✅
155kj
86rpm
46%
20mph
Friday 5/22/20 @ 5:22 PM
124kj
84rpm
38%
16mph
20 min Recovery Ride
Robin Arzón
Sunday 8/2/20 @ 4:41 PM
✅
145kj
88rpm
39%
17mph
Saturday 5/2/20 @ 4:41 PM
124kj
75rpm
46%
18mph
15 min EDM Trap Ride
Jess King
Monday 7/13/20 @ 12:18 AM
✅
159kj
81rpm
49%
20mph
Thursday 4/30/20 @ 2:59 PM
281kj
72rpm
50%
19mph
30 min The Jess King Experience
Jess King
Sunday 7/5/20 @ 7:12 PM
✅
337kj
83rpm
49%
21mph
Tuesday 6/30/20 @ 10:54 PM
276kj
74rpm
49%
19mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 12:31 PM
✅
310kj
83rpm
47%
20mph
Saturday 6/13/20 @ 5:0 PM
271kj
69rpm
51%
19mph
30 min EDM Ride: Live From Home
Jess King
Thursday 6/18/20 @ 9:31 PM
✅
299kj
77rpm
50%
20mph

Workouts

30 min EDM/Electronic Dance Ride
Jess King
227 kj
Saturday 3/21/20
✅ 336 kj
Thursday 12/1/22
45 min JKE: New Year’s Eve Special
Jess King
306 kj
Saturday 1/9/21
✅ 537 kj
Sunday 1/3/21
20 min House Ride
Olivia Amato
114 kj
Tuesday 12/22/20
✅ 233 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
✅ 302 kj
Monday 11/16/20
290 kj
Saturday 11/14/20
15 min Pop Ride
Robin Arzón
102 kj
Saturday 10/17/20
✅ 155 kj
Tuesday 11/3/20
20 min Recovery Ride
Robin Arzón
124 kj
Friday 5/22/20
✅ 145 kj
Sunday 8/2/20
15 min EDM Trap Ride
Jess King
124 kj
Saturday 5/2/20
✅ 159 kj
Monday 7/13/20
30 min The Jess King Experience
Jess King
281 kj
Thursday 4/30/20
✅ 337 kj
Sunday 7/5/20
30 min Jess King Experience: From Home
Jess King
276 kj
Tuesday 6/30/20
✅ 310 kj
Wednesday 7/1/20
30 min EDM Ride: Live From Home
Jess King
271 kj
Saturday 6/13/20
✅ 299 kj
Thursday 6/18/20