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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
12
Beat baker_mom
VS
baker_mom
Pittsford, NY
151 🔥
Beat bbnbeth
Workouts
Next Workouts
Monday 1/31/22 @ 11:38 PM
396
kj
71
rpm
48
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:23 PM
✅
433
kj
84
rpm
45
%
19
mph
Tuesday 1/19/21 @ 6:43 PM
✅
429
kj
75
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/19/21 @ 1:9 PM
428
kj
81
rpm
46
%
19
mph
Saturday 7/31/21 @ 3:57 PM
204
kj
76
rpm
42
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 10:29 PM
✅
236
kj
80
rpm
42
%
18
mph
Wednesday 5/19/21 @ 11:34 PM
398
kj
68
rpm
50
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 12:8 PM
✅
427
kj
87
rpm
43
%
19
mph
Friday 3/12/21 @ 7:4 PM
370
kj
73
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 2:17 PM
✅
453
kj
85
rpm
46
%
20
mph
Monday 2/8/21 @ 8:29 PM
370
kj
75
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:9 PM
✅
453
kj
86
rpm
45
%
20
mph
Friday 12/18/20 @ 11:13 PM
363
kj
67
rpm
51
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 1:19 PM
✅
447
kj
86
rpm
45
%
20
mph
Thursday 10/1/20 @ 3:0 PM
493
kj
73
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 5:0 PM
✅
667
kj
88
rpm
46
%
20
mph
Monday 9/14/20 @ 6:36 PM
359
kj
78
rpm
45
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 9/13/20 @ 1:32 PM
✅
465
kj
85
rpm
46
%
20
mph
Sunday 8/30/20 @ 9:57 PM
359
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:27 PM
✅
492
kj
85
rpm
47
%
20
mph
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
12
Beat baker_mom
VS
baker_mom
Pittsford, NY
151 🔥
Beat bbnbeth
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
396
kj
Monday 1/31/22
✅
433
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
429
kj
Tuesday 1/19/21
428
kj
Tuesday 1/19/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 7/31/21
✅
236
kj
Tuesday 11/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
398
kj
Wednesday 5/19/21
✅
427
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 3/12/21
✅
453
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Monday 2/8/21
✅
453
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Friday 12/18/20
✅
447
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Thursday 10/1/20
✅
667
kj
Monday 9/28/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
359
kj
Monday 9/14/20
✅
465
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 8/30/20
✅
492
kj
Sunday 8/30/20
Next Workouts