Shake and Bake

Workouts

Wednesday 3/30/22 @ 8:13 PM
✅
204kj
73rpm
42%
16mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:27 PM
121kj
72rpm
34%
13mph
Tuesday 1/5/21 @ 4:43 PM
193kj
81rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 8:57 PM
✅
244kj
83rpm
42%
18mph
Tuesday 1/5/21 @ 5:29 PM
217kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
Thursday 12/24/20 @ 4:7 PM
✅
156kj
85rpm
41%
18mph
20 min 90s Pop Ride
Emma Lovewell
Monday 12/14/20 @ 1:3 PM
130kj
82rpm
38%
16mph
Saturday 12/5/20 @ 6:6 PM
✅
94kj
80rpm
34%
14mph
20 min Recovery Ride
Ally Love
Tuesday 10/27/20 @ 10:19 AM
78kj
86rpm
30%
13mph
Thursday 7/16/20 @ 7:9 PM
✅
283kj
79rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:29 PM
247kj
83rpm
44%
18mph
Tuesday 6/30/20 @ 10:54 PM
✅
276kj
74rpm
49%
19mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 6:27 PM
214kj
85rpm
40%
17mph
Saturday 6/20/20 @ 5:44 PM
137kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 10:38 AM
✅
166kj
79rpm
45%
18mph
Monday 5/4/20 @ 7:28 PM
✅
150kj
75rpm
45%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 1:49 PM
149kj
78rpm
43%
17mph
Thursday 3/19/20 @ 3:5 PM
✅
173kj
77rpm
47%
19mph
20 min Pop Ride
Robin Arzón
Thursday 4/30/20 @ 9:6 PM
144kj
84rpm
40%
17mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
✅ 204 kj
Wednesday 3/30/22
121 kj
Tuesday 3/15/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
193 kj
Tuesday 1/5/21
✅ 244 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
217 kj
Tuesday 1/5/21
✅ 273 kj
Thursday 12/31/20
20 min 90s Pop Ride
Emma Lovewell
✅ 156 kj
Thursday 12/24/20
130 kj
Monday 12/14/20
20 min Recovery Ride
Ally Love
✅ 94 kj
Saturday 12/5/20
78 kj
Tuesday 10/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 283 kj
Thursday 7/16/20
247 kj
Thursday 7/16/20
30 min Jess King Experience: From Home
Jess King
✅ 276 kj
Tuesday 6/30/20
214 kj
Wednesday 7/1/20
20 min Pop Ride
Cody Rigsby
137 kj
Saturday 6/20/20
✅ 166 kj
Monday 6/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 150 kj
Monday 5/4/20
149 kj
Tuesday 4/21/20
20 min Pop Ride
Robin Arzón
✅ 173 kj
Thursday 3/19/20
144 kj
Thursday 4/30/20