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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Next Workouts
Wednesday 3/30/22 @ 8:13 PM
✅
204
kj
73
rpm
42
%
16
mph
30 min Donna Summer Ride
Cody Rigsby
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Share
Tuesday 4/5/22 @ 1:7 PM
200
kj
68
rpm
46
%
17
mph
Saturday 7/31/21 @ 3:57 PM
✅
204
kj
76
rpm
42
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 8/3/21 @ 1:53 PM
193
kj
88
rpm
37
%
17
mph
Monday 5/24/21 @ 12:51 AM
✅
197
kj
74
rpm
43
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/20/21 @ 1:17 PM
194
kj
87
rpm
37
%
17
mph
Saturday 1/9/21 @ 6:1 PM
183
kj
70
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/7/21 @ 3:9 PM
✅
203
kj
83
rpm
40
%
17
mph
Sunday 12/20/20 @ 10:1 PM
✅
515
kj
72
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 3:42 PM
390
kj
84
rpm
38
%
17
mph
Friday 12/18/20 @ 11:13 PM
✅
363
kj
67
rpm
51
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/22/20 @ 2:38 PM
304
kj
86
rpm
38
%
17
mph
Thursday 10/1/20 @ 3:0 PM
✅
493
kj
73
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/30/20 @ 2:8 PM
391
kj
81
rpm
39
%
16
mph
Monday 9/14/20 @ 6:36 PM
✅
359
kj
78
rpm
45
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 3:32 PM
286
kj
88
rpm
37
%
17
mph
Sunday 8/30/20 @ 9:57 PM
✅
359
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 2:25 PM
311
kj
83
rpm
39
%
17
mph
Wednesday 5/6/20 @ 4:55 PM
✅
241
kj
76
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 1/18/20 @ 3:1 PM
206
kj
82
rpm
41
%
17
mph
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Next Workouts
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
✅
204
kj
Wednesday 3/30/22
200
kj
Tuesday 4/5/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
204
kj
Saturday 7/31/21
193
kj
Tuesday 8/3/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Monday 5/24/21
194
kj
Saturday 3/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Saturday 1/9/21
✅
203
kj
Thursday 1/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Sunday 12/20/20
390
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Friday 12/18/20
304
kj
Thursday 10/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Thursday 10/1/20
391
kj
Wednesday 9/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
359
kj
Monday 9/14/20
286
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Sunday 8/30/20
311
kj
Monday 8/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
241
kj
Wednesday 5/6/20
206
kj
Saturday 1/18/20
Next Workouts