Shake and Bake
Workouts
Monday 3/1/21 @ 10:14 PM
188kj
58rpm
41%
13mph
Friday 12/24/21 @ 6:58 PM
✅
232kj
92rpm
32%
15mph
Saturday 3/13/21 @ 8:28 PM
204kj
67rpm
38%
14mph
Wednesday 3/3/21 @ 10:0 PM
✅
308kj
93rpm
36%
17mph
Sunday 3/7/21 @ 12:45 AM
254kj
65rpm
42%
15mph
Sunday 12/6/20 @ 2:34 PM
✅
326kj
84rpm
39%
17mph
Tuesday 2/16/21 @ 12:22 AM
306kj
64rpm
42%
15mph
Wednesday 2/10/21 @ 10:16 PM
✅
428kj
96rpm
36%
17mph
Saturday 2/13/21 @ 11:31 PM
226kj
63rpm
42%
15mph
Thursday 2/4/21 @ 4:32 PM
✅
324kj
98rpm
36%
17mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Wednesday 1/20/21 @ 9:17 PM
✅
316kj
86rpm
39%
17mph
Friday 1/24/20 @ 10:25 AM
190kj
64rpm
47%
17mph
Sunday 1/10/21 @ 5:48 PM
✅
225kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
242kj
92rpm
40%
18mph
Wednesday 2/26/20 @ 2:27 PM
✅
185kj
68rpm
44%
16mph
Friday 3/6/20 @ 9:24 AM
182kj
80rpm
39%
16mph
Tuesday 2/25/20 @ 10:25 AM
✅
192kj
62rpm
48%
17mph
Tuesday 2/25/20 @ 9:31 AM
173kj
78rpm
40%
16mph
Workouts
204
kj
Saturday 3/13/21
306
kj
Tuesday 2/16/21
226
kj
Saturday 2/13/21
227
kj
Tuesday 3/24/20
173
kj
Tuesday 2/25/20