Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:54 PM
98kj
48rpm
43%
12mph
Wednesday 4/13/22 @ 8:29 PM
✅
229kj
80rpm
43%
18mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Friday 7/3/20 @ 11:48 AM
✅
244kj
80rpm
44%
18mph
Tuesday 6/23/20 @ 12:35 AM
181kj
65rpm
45%
16mph
Saturday 6/20/20 @ 10:45 AM
✅
246kj
84rpm
42%
18mph
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
Thursday 4/9/20 @ 7:50 PM
✅
275kj
83rpm
45%
19mph
Saturday 3/21/20 @ 3:58 PM
220kj
75rpm
44%
18mph
Sunday 3/22/20 @ 12:10 PM
✅
232kj
92rpm
39%
18mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
Monday 3/16/20 @ 11:19 PM
✅
222kj
88rpm
40%
18mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Saturday 1/4/20 @ 1:37 PM
113kj
84rpm
41%
18mph
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
Tuesday 2/25/20 @ 9:47 PM
✅
153kj
81rpm
42%
18mph
Tuesday 2/25/20 @ 10:25 AM
192kj
62rpm
48%
17mph
Saturday 2/22/20 @ 9:46 PM
✅
227kj
84rpm
42%
18mph
Friday 1/24/20 @ 10:25 AM
190kj
64rpm
47%
17mph
Saturday 1/18/20 @ 11:57 AM
✅
238kj
86rpm
42%
18mph
Workouts
137
kj
Thursday 2/27/20
192
kj
Tuesday 2/25/20