Shake and Bake

Workouts

Wednesday 4/13/22 @ 11:54 PM
98kj
48rpm
43%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 8:29 PM
βœ…
229kj
80rpm
43%
18mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 11:48 AM
βœ…
244kj
80rpm
44%
18mph
Tuesday 6/23/20 @ 12:35 AM
181kj
65rpm
45%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 10:45 AM
βœ…
246kj
84rpm
42%
18mph
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/9/20 @ 7:50 PM
βœ…
275kj
83rpm
45%
19mph
Saturday 3/21/20 @ 3:58 PM
220kj
75rpm
44%
18mph
30 min HIIT Ride
Alex Toussaint
Sunday 3/22/20 @ 12:10 PM
βœ…
232kj
92rpm
39%
18mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 11:19 PM
βœ…
222kj
88rpm
40%
18mph
Tuesday 3/10/20 @ 1:4 AM
βœ…
117kj
68rpm
48%
18mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/4/20 @ 1:37 PM
113kj
84rpm
41%
18mph
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 9:47 PM
βœ…
153kj
81rpm
42%
18mph
Tuesday 2/25/20 @ 10:25 AM
192kj
62rpm
48%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/22/20 @ 9:46 PM
βœ…
227kj
84rpm
42%
18mph
Friday 1/24/20 @ 10:25 AM
190kj
64rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 11:57 AM
βœ…
238kj
86rpm
42%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
98 kj
Wednesday 4/13/22
βœ… 229 kj
Wednesday 4/13/22
30 min Whitney Houston Ride
Ally Love
180 kj
Saturday 4/17/21
βœ… 244 kj
Friday 7/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
181 kj
Tuesday 6/23/20
βœ… 246 kj
Saturday 6/20/20
30 min Hip Hop Ride
Kendall Toole
182 kj
Sunday 4/12/20
βœ… 275 kj
Thursday 4/9/20
30 min HIIT Ride
Alex Toussaint
220 kj
Saturday 3/21/20
βœ… 232 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
191 kj
Sunday 3/15/20
βœ… 222 kj
Monday 3/16/20
15 min Hip Hop Ride
Kendall Toole
βœ… 117 kj
Tuesday 3/10/20
113 kj
Saturday 1/4/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
137 kj
Thursday 2/27/20
βœ… 153 kj
Tuesday 2/25/20
30 min BHM: Fresh Friday Ride
Denis Morton
192 kj
Tuesday 2/25/20
βœ… 227 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
190 kj
Friday 1/24/20
βœ… 238 kj
Saturday 1/18/20