Shake and Bake

Workouts

Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
βœ…
259kj
80rpm
45%
19mph
Tuesday 4/6/21 @ 11:27 PM
211kj
63rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:22 PM
βœ…
244kj
78rpm
44%
18mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
βœ…
232kj
83rpm
43%
18mph
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
βœ…
416kj
86rpm
44%
19mph
Friday 3/13/20 @ 9:44 PM
81kj
63rpm
44%
15mph
15 min Soul Music Ride
Ally Love
Wednesday 4/1/20 @ 2:26 PM
βœ…
83kj
84rpm
36%
16mph
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 12:0 PM
βœ…
157kj
81rpm
43%
18mph
Friday 2/21/20 @ 1:25 AM
βœ…
205kj
65rpm
47%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 2:35 PM
170kj
79rpm
38%
15mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 4/30/20 @ 9:33 PM
βœ…
210kj
87rpm
39%
17mph
Tuesday 3/3/20 @ 10:25 AM
βœ…
181kj
65rpm
45%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 1:52 PM
172kj
79rpm
38%
16mph
Saturday 2/22/20 @ 3:22 PM
βœ…
213kj
65rpm
48%
17mph
30 min BHM: Pop Ride
Ally Love
Thursday 3/26/20 @ 2:14 PM
205kj
79rpm
41%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
180 kj
Saturday 4/17/21
βœ… 259 kj
Wednesday 7/1/20
30 min Pop Ride
Cody Rigsby
211 kj
Tuesday 4/6/21
βœ… 244 kj
Tuesday 4/6/21
30 min Prince Ride
Ally & Emma
175 kj
Friday 3/26/21
βœ… 232 kj
Wednesday 8/12/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
220 kj
Tuesday 3/23/21
βœ… 416 kj
Saturday 2/27/21
15 min Soul Music Ride
Ally Love
81 kj
Friday 3/13/20
βœ… 83 kj
Wednesday 4/1/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
137 kj
Thursday 2/27/20
βœ… 157 kj
Sunday 4/26/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 205 kj
Friday 2/21/20
170 kj
Saturday 5/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
191 kj
Sunday 3/15/20
βœ… 210 kj
Thursday 4/30/20
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 181 kj
Tuesday 3/3/20
172 kj
Wednesday 4/1/20
30 min BHM: Pop Ride
Ally Love
βœ… 213 kj
Saturday 2/22/20
205 kj
Thursday 3/26/20