Shake and Bake

Workouts

Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Sunday 4/12/20 @ 11:24 AM
✅
182kj
67rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Thursday 12/5/19 @ 3:57 AM
✅
78kj
63rpm
43%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
Thursday 1/10/19 @ 3:44 AM
✅
94kj
55rpm
51%
17mph
15 min Hip Hop Ride
Robin Arzón
Monday 10/14/19 @ 11:51 PM
55kj
62rpm
39%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 178 kj
Saturday 4/17/21
127 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Kendall Toole
✅ 182 kj
Sunday 4/12/20
108 kj
Wednesday 6/17/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 78 kj
Thursday 12/5/19
45 kj
Wednesday 9/11/19
15 min Hip Hop Ride
Robin Arzón
✅ 94 kj
Thursday 1/10/19
55 kj
Monday 10/14/19